Isha Shambhavi Mahamudra Kriya Online Initiation Program Review
Isha Shambhavi Mahamudra Kriya Online Initiation Program Review
Isha Inner Engineering Completion Online Program Review | Shambhavi Mahamudra Kriya Reviews
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| Isha Inner Engineering Completion Online – Shambhavi Mahamudra Kriya Initiation Program Review |
What Is Isha Inner Engineering Program?
Isha Foundation offers Isha Inner Engineering Program which is designed by Sadguru. It teaches easy and effective meditation tools useful for life’s engineering, to create a successful life, on our own. This program empowers us to become a master of our own destinies by creating and manifesting our desires. Isha Inner Engineering course empowers us to conduct this life responsibly and to achieve success on physical, mental, social and spiritual levels.
What Is Isha Inner Engineering Online Course?
With Sadguru’s grace in these difficult times of covid pandemic, the Isha Inner Engineering program is offered online for everyone around the world. This online course is divided into 2 parts.
1. Isha Inner Engineering Online Course – Part 1
2. Isha Inner Engineering Completion Online – Part 2
This online course is offered in different foreign and Indian languages. Here, I m going to share my experiences, my mistakes and an honest review of the Isha Inner Engineering Completion Online Course – Part 2, Shambhavi Mahamudra Kriya Initiation Program – English. This online Isha yoga program is offered in 3 Live sessions which are conducted by trained Isha Volunteers and Sadguruji.
What Is Isha Inner Engineering Completion Online Course – Part 2?
With Sadguru’s grace in these difficult times of covid pandemic, the Isha Inner Engineering Completion program is offered online for everyone around the world. This Part – 2, online course is divided into 3 live sessions.
I. 2 Live Sessions – Conducted by trained Isha Volunteers
In these 2 live sessions, trained Isha Volunteers teach preparatory asanas and kriyas. These preparatory asanas and kriyas are practised in these sessions.
II. 3rd Live Session – Conducted by Sadguruji and trained Isha Volunteers
This 3rd live session is conducted by Sadguruji and trained Isha Volunteers. In this session, Sadguruji explains what is Shambhavi Mahamudra Kriya, teaches how to practice Shambhavi Mahamudra kriya daily and conducts twice, the practice of Isha Shambhavi Mahamudra Kriya along with the live initiation process.
What Are The Isha Inner Engineering Completion Online Benefits?
Isha Inner Engineering Completion online course offers the following benefits –
It offers the freedom to attend this program in the comfort of your home. You are allowed to choose the date and time for the first 2 live sessions, 3rd live session’s date and time are fixed. It is offered in multiple languages. You can choose to do it in your regional language. This Part – 2, the online course can be attended using a laptop. Isha inner engineering completion online course is available at a discounted price. One can learn an ancient and powerful yogic practice called Shambhavi Mahamudra Kriya sitting comfortably at home through an online live initiation process conducted by a living master. This online course saves you time on travelling and other expenses related to it.
What Is Isha Shambhavi Mahamudra Kriya?
I am not trained or authorised to teach or explain the Isha Shambhavi Mahamudra Kriya. I m sharing exactly what Sadguruji said about this Shmbhavi Mahamudra Kriya, in this online program. Sadguruji says “Isha Shambhavi Mahamudra Kriya is an ancient and powerful yogic practice. In ancient times this divine yogic practice was offered from a living master to the eligible devoted disciple. In those times a disciple had to wait for 12 years to receive this initiation. In these modern times, we are so blessed to receive this Shambhavi Mahamudra Kriya initiation online, through a live session, sitting comfortably at home.”
Isha Shambhavi Mahamudra Kriya is not just a yogic exercise. It becomes a powerful Kriya because, during the 3rd session, Sadugurji takes the practice of this Kriya, twice, along with the live initiation process. This means, when we practice this Kriya, during the Live Sessions, Sadguruji with his divine powers, consecrates our energy body. Sadguruji says ” This divine consecration will stay in our energy body forever, from now onwards, any number of new birth we take, it will stay within the energy body and will accompany us in every life. After this consecration process, the human body becomes a living temple. So divine is this Isha Shambhavi Mahamudra Kriya initiation process.” Sadguruji also says ” Shambhavi Mahamudra Kriya aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.”
Isha Shambhavi Mahamudra Kriya Steps?
I am not trained or authorised to teach the Isha Shambhavi Mahamudra Kriya steps. This is not just an ordinary yogic exercise. During the live sessions, the participants are taught, instructed to practice and also initiated by divine energies by a living master. It is a divine process. Isha Shambhavi Mahamudra Kriya needs to be learnt from a trained Isha Volunteer. The initiation process can be done only by Sadguruji. Isha Shambhavi Mahamudra Kriya is very effective and I believe that it can also have bad side effects if practised in the wrong way and without a living master’s guidance and blessing. So it is strictly advised that this kriya has to be learnt from a trained Isha volunteer and initiation should be received only from Sadguruji. So I have just completed this online program in February 2022, I am still a beginner, so I am not eligible, trained or authorized to teach Isha Shambhavi Mahamudra Kriya steps.
I can give a little idea about how this kriya is practised. Isha Shambhavi Mahamudra Kriya includes many steps like preparatory asanas, 1 kriya, 1 chanting kriya, 1 more kriya, main kriya and meditation for a few minutes with a slightly upturned face. Isha Shambhavi Mahamudra Kriya excluding preparatory asanas is a 21 minutes process. Isha Shambhavi Mahamudra Kriya including preparatory asanas practice is a 40 minutes process.
What is Isha Inner Engineering Completion Online English Course Fee?
The frequently asked question is if the Isha Inner engineering Completion online course is offered free.
No, this online course is not offered for free. The Isha Inner Engineering Completion online course English – Part 2, the course fee is Rs.2550/-.
Isha Shambhavi Mahamudra Kriya Benefits
Maintain high energy and alertness throughout the day
Improve communication and interpersonal relationships
Enhance mental clarity, emotional balance and productivity
Eliminate stress, fear and anxiety
Stress-free life that can alleviate chronic ailments
Achieve joy, tranquillity and fulfilment
Lifetime access to a treasure trove of Q&A videos
How To Register For Isha Inner Engineering Completion Online Program?
Through the following easy steps, I registered successfully for the Isha Inner Engineering Completion online course Part-2:-
I completed Isha Inner Engineering online program Part-1, in December 2021. You are eligible to register for the complete program only if you have completed Isha Inner Engineering online program part-1 successfully.
I used my Andriod mobile for Sadguru App. On Sadguru Mobile App there is an Isha Inner Engineering Completion online Registration option. I clicked on it and it landed me on the innerengineering.com website page. I used my same Gmail account to Log-in on this website. On this website, an easy registration form is provided which requires basic details like your name, gender and age. I registered for this Part-2 online program on 22/12/2021 by filling out and submitting this form. I choose to complete this online course in the English language. I paid online course fees of Rs.2550/- using my debit card from a nationalised bank. The registration and payment process on this website was hassle-free and very easy to understand. I completed this process without any errors or technical problems.
What Happens After Isha Inner Engineering Completion Online Course Registration?
After Isha Inner Engineering Completion online course’s successful registration, I immediately received 2 emails in my Gmail inbox. The first one was regarding the registration confirmation email. The second email contained an E-receipt for the paid fees. This E-receipt is provided in a file attachment which can be downloaded easily. The registration confirmation email had all the information regarding this course and it also contained the Check-In-Process option which was mandatory for this online course. After successful registration, you have to successfully complete this Check-In-Process before the start of the 1st session.
My Isha Inner Engineering Completion Online Program Schedule?
Isha Inner Engineering Completion online course is offered through 3 live sessions. Isha has a preplanned schedule for these 3 live sessions. All 3 session dates and times are not fixed. You are allowed to choose the date and time for the first 2 sessions, from their given preplanned schedule. The 3rd session’s date and time are fixed. My schedule details were as follows –
Session 1 – 7/2/2022 – Monday – 6:00am to 8:30am
Session 2 – 8/2/2022 – Tuesday – 6:00am to 8:30am
Session 3 – 13/2/2022 – Sunday – Part 1 – 8:30am to 9:30am
Part 2 – 11:00am to 5:30pm
What Are The Technical and Other Requirements For the Isha Inner Engineering Completion Online Program?
One should have a computer or laptop and strong internet connectivity. If available use external speakers for the laptop for enhanced sound quality. You should have an inbuilt or external Webcam. It is good if you have a Yoga mat or a comfortable cotton Aasan of a yoga mat size enough. You need a quiet place without any disturbance to attend live sessions. You need to sit in a cross-legged posture to attend these sessions. It is alright if one cannot sit continuously in a cross-legged posture for 2 and a half hours. Whenever one feels numbness or pain in the feet, in between you can relax your feet. If you are unable to sit on the floor, you can use a chair. To attend these sessions with maximum alertness, prefer early mornings with an empty stomach or have a glass of fruit juice. It is an advantage if you have an inverter, it will help you to complete the program successfully in case of a long power failure.
What Is Check-In-Process And Its Importance?
Since these 3 sessions are being conducted live, you should have a strong internet connection, external speakers and a friendly browser, you should have a webcam so that your camera view can be viewed by the Isha website. Your view should be clearly visible to them so that they guide you if you are doing any step in the wrong way. Isha Inner Engineering’s website offers a Check-In-Process through the registration confirmation email. Through this automatic Check-In-Process, the IIE website checks your System’s eligibility to conduct this program live. It checks and confirms that your browser is friendly, and whether your internet connection is strong or not, it checks your speakers and your Webcam. If all the features are working fine, the Check-In-Process gets successfully completed, and only then you are allowed to access this online program. If any component is not working, it will show an error, you will have to fix this error on your own, then again use the Check-In-Process option to successfully check all the required components are working fine. You can use this Chek-In-Process feature many times until all the errors are fixed. Once this process is successfully completed, you are ready to log in for the live sessions.
What Are The Ambience Requirements For the Isha Inner Engineering Completion Online Program?
You need a quiet room without any disturbances. Keep your mobile and doorbell on silent mode. The room should have proper light and good ventilation. Do not use an AC room. During the live practices, body heat increases. So for maximum health benefits, you have to sit in a place that has a lot of natural light and proper natural airflow. You require an open space for a Yoga mat and an empty space in front of the yoga mat to keep the laptop and speakers. You need a power switch near the sitting area to keep the laptop on continuous charging. Ladies should wear clothing which has a pant, like kurta-pant, T-shirt-pant. This will help to perform asanas practice comfortably. Prefer cotton and loose-fit clothing.
In my room, I kept and performed pooja of the Adiyogi photo, used a ghee diya and used dhup to create a divine ambience. I did not have any expectations from this program. I was happy and excited to experience the live initiation, sitting comfortably at home. To enhance my receptivity, before every session, I surrendered myself on the Guru’s feet and I was devoted to the process.
What Happens During the 3 Isha Inner Engineering Completion Online Sessions?
All 3 sessions are conducted live by trained Isha volunteers and Sadguruji. On the Isha Inner Engineering Website, the program page is divided into 2 windows. The main video window is big, to its left, there is a small window, for your camera view, above this small window there is a help section. This help section has frequently asked questions and answers related to the major technical errors which may occur during the live sessions. You can read and follow the instructions given in this section, to clear technical errors on your own.
1st Session – The first live session was conducted by a trained Isha Volunteer. This session was two and a half hours long. Sadgurji’s recorded video clips regarding SM Kriya were played in between. In this session, 3 preparatory asanas were taught. Isha volunteer explains clearly and repeats instructions again and again. After teaching asanas, I practised these 3 Asanas twice. For the practice of Shambhavi Mahamudra Kriya, you need a healthy and flexible spine. These preparatory Asanas are practised to keep the spine and pelvic area flexible and healthy.
2nd Session – The second live session was also conducted by the same Isha Volunteer. This session was two and a half hours long. Sadguruji’s recorded video clips regarding SM Kriya were played in between. I practised 3 preparatory Asanas taught in the previous session. After that 3 new Kriyas were taught. Isha Volunteer explains clearly and repeats instructions again and again throughout the session. Shambhavi Mahamudra Kriya practice is made of preparatory asanas, chanting and kriyas. In the first two sessions, I learnt these Asanas, Kriyas and practised them successfully.
3rd Session – My third session date was scheduled after 4 days. I was instructed to practice preparatory Asanas and a few Kriyas twice a day, until the 3rd session. The third session was conducted by the same Isha volunteer and also by Sadguruji himself. The third session was mainly divided into 2 parts.
1st Part (3rd session) – This is an hour-long session. It was conducted between 8:30 am to 9:30 am, by the same Isha Volunteer. I practised preparatory Asanas and Kriyas during this part of the session. After that, a 1 and a half hour’s break was announced. I was instructed to eat light food during this break. This is because Shambhavi Mahamudra Kriya is practised on an empty stomach. So whatever you eat during this break, should be easily digested by 1:00 pm. So I had an apple, a little chivdaa, 4 rusks and a cup of hot milk during this break.
2nd Part (3rd Session) – This part of the session is extremely important and should not be missed even for a second. During this part of the Session, Sadguruji initiates twice through the Shambhavi Mahamudra Kriya process. 2nd part started at 11:00 am and ended at 12:30 pm. A short break of 30 minutes was announced and we were instructed to use the washroom and to have a glass of water. I had a glass of water during this break. I did little walking to relax my feet. The session restarted again at 1:00 pm ended at 2:50 pm. Again a short break was announced for 30 minutes, from 2:50 pm to 3:20 pm. We were strictly instructed not to eat anything heavy during this break. They suggested consuming a glass of fresh fruit juice. So I had a glass of fresh fruit juice during this break. This session restarted again after the short break at 3:20 pm and ended at 5:30 pm.
During the 2nd part of this 3rd session, Sadguruji in simple words explains the divine history of Shambhavi Mahamudra Kriya, its importance, its benefits and the importance of receiving it in the right sense from the living master. During the first 2 sessions, Shambhavi Mahamudra Kriya was taught in bits and pieces, during the 3rd session, Sadguruji teaches how to do it as one practice and initiates twice during the practice. In this part of the session, Sadguruji did live initiation between 1:00 pm to 2:50 pm and for the second time between 3:20 pm to 5:30 pm. He also answered participant questions related to Shambhavi Mahamudra Kriya. In the end, Sadguruji blesses everyone. Isha Volunteer explains how to practice Shambhavi Mahamudra Kriya daily and informs us about sadhana support which is available on the Sadguru App and insists that we should take part in the online satsangs for updates and sadhana support. And with this, the third live session and this program ended.
How To Complete the Isha Inner Engineering Completion Online Sessions?
I followed these steps to successfully complete the Isha Inner engineering Completion online program –
I used a Laptop with external speakers. I had a strong wifi internet connection and an inbuilt webcam. My laptop was connected to a power switch and was kept on continuous charging. I completed logging in, 30 minutes in advance, for every session. I used a Google Chrome Browser to access this course. In Chrome browser, I opened my Gmail account. I opened the Isha reminder email, which contained the Join Session option for the online sessions. I used my Gmail account to log in successfully to the program session each day.
Just 4 days before the 1st live session, I successfully completed Check-In-Process. Through this automatic process, the Isha IE website checked and confirmed that my system is ready to conduct this program live. My laptop, wifi connection, webcam and speakers were working fine.
Tip – Complete Check-In-Process well in advance. Do not wait until the last minute.
Here, I want to share details about a technical mistake that I did during the 1st session. My intention is to make you aware of this error so that you avoid repeating this mistake and complete all your sessions successfully.
My 1st session was on 7/2/2022, so on the previous night, I tried to complete Check-In-Process again. By doing this I wanted to make sure that there should not be any errors on the first day of my session. This time Check-In-Process was unsuccessful because the Isha website was unable to detect my Webcam. Since this was the first time that I was about to attend a live online session using a Webcam, I got confused, and did not know what to do. I took the help of my friend who is a software engineer, he guided me through a Whatsapp video call to resolve this Webcam issue. After an hour or so, the Isha IE Website detected my Webcam and Check-In-Process was completed successfully again. This error occurred because the mistake was from my side. Now I was ready for the next day’s 1st live session.
Tip- Start every session with the proper log in step. Read why this step is important –
So, on the previous night, because of the Webcam issue, I was already logged in on the Isha IE Website. I forgot to log out after the successful Check-In-Process. On the 1st session day, when I clicked on the Join Session button from the Isha Email, I directly landed on the Isha IE choose Webcam page. Because I was already logged in, the choose the Webcam option was not working properly, as a result, my webcam was off and when I clicked on the Start Session button, it landed me on the main video page. On this page main window for the live video was visible, a small window with my camera view was invisible and the help section was visible. The main window was playing live video successfully, which showed Isha volunteer teaching the practices. Since this was my first time, I got confused. I thought the small window with my camera view will be visible automatically after the live session begins. The live session began, still, my camera view did not appear. I checked the help section, the clear instructions for this particular error were available. It advised to log out, again log in, choose the proper webcam option and click on the start session button. But I did not dare to log out of the live session. I was fearing, what if I am not able to log in again. If this happens I will miss this session completely and my program will be unsuccessful. Since this was my first online live program experience, throughout the sessions I was worried about having technical errors which would interrupt live sessions. I was stressed and I did not attempt to correct this Webcam error. As a result, I had to attend my 1st session without my camera view. The main video was clearly visible, I followed all the teachings and practised what was taught during this session without any problem. The only problem was that my camera view was not visible on the Isha IE website but this error did not interrupt the transmission of the live session in any way. So this is how I completed my first session with the main error with my Webcam. So after this experience, for the next sessions, I avoided this mistake. I logged out after every session. For a new session, I logged in first, choose my Webcam from the list and click on the start session button. For the next 2 sessions, I did not have any problem with my camera view.
Tip– Do proper log in every time. Use these steps – log in, choose webcam and click on the start button.
How To Resolve Technical Issues During the Isha Inner Engineering Completion Online Sessions?
If you have any trouble regarding login or any other technical issue, you can use the Help section. This section provides answers to all of the main errors which may occur during the live session. You need to have little knowledge about the laptop, the internet, the webcam and how to use it efficiently. If you do not have basic knowledge please keep one person ready on a phone call who can help you out in case of any technical error. You can also use the CHAT option Tag which appears on the help section bar, this Tag appears only when it is enabled by an Isha volunteer when he wants to communicate with you.
Isha Inner Engineering Completion Online Shambhavi Mahamudra Kriya Initiation Program Review
In this honest review, I want to share the following personal spiritual experiences, tips, do’s and don’t, with a deep sense of thankfulness towards Sadgurji’s knowledge, his genuine efforts, his spiritual powers and his extreme devotion for each and every life on this planet.
I have attended an online live initiation spiritual program, for the first time. I do a lot of work using my laptop and my mobile. I have proper knowledge of how to use it efficiently. Still, throughout the sessions, I feared interruption of live sessions, due to unknown technical errors. During a live program, you are already excited and it is obvious that some technical problem will occur, no matter how many precautions you take. On the basis of my experiences, here is a list of do’s and don’t. Follow these instructions and complete your online program successfully with fewer errors.
If you do not have proper knowledge of using a laptop, internet service, webcam, speakers, chrome browser and live program on a website then keep one person ready to help you, who has the proper knowledge to guide you to clear technical errors which may occur during the live sessions. Remember, you have paid fees for these 3 sessions, you have to complete all 3 sessions in the given order to complete this program successfully. If you miss any session, your program will remain incomplete. So see that you are alert and smart enough to handle technical errors on your own or take help from a technical person. Whenever you face any technical error, do not panic, keep calm, and try to solve the issue with the help of a technical person.
Keep the laptop’s screensaver option Off throughout all the 3 sessions. Complete Check-In-Process successfully well in advance. For every session, log in 30 minutes in advance. Adjust your camera view properly and arrange your sitting arrangement. Keep the power switch on and let the laptop get charged continuously. If you have an inverter, keep it ready and connected. Keep the external speaker’s volume on high. Keep mobile and doorbell on silent mode. Keep one cushion nearby your sitting area. Do not drink water during the sessions. Do not attend calls, sms or chats during the sessions.
Prefer Sitting on the floor using a comfortable cotton asana or a yoga mat. If you are unable to sit on the floor due to physical reasons, you are allowed to sit on a comfortable chair. The room should be well-illuminated and should have proper ventilation. In the webcam camera view, your room should be clearly visible and your sitting area, your complete physical view should be clearly visible to the isha volunteers. Avoid sitting in an air-conditioned room. If you have an Adiyogi, Sadguru or Dhyanlinga photo, keep it on a table, perform pooja, use a ghee or oil diya, use agarbatti or dhoop to create a divine ambience. Take bath and get fresh. Wear cotton clothing with a pant. If you have then apply isha vibhuti on the Agnya chakra, Vishuddhi chakra and Anahat chakra. So in the state of solitude, experience the peace within you, experience the peace around you, now surrender yourself to the Guru energies which are there around you. With a deep sense of devotion towards Sadguruji, attend these 3 live sessions. A deep sense of surrender, a deep sense of devotion enhances receptivity and allows one to experience higher spiritual experiences easily. Do not get up during the sessions, you are allowed to get up only when a break is announced by the Isha volunteer. You can relax your feet, in between the sessions, no problem. See that during the live initiation process, which is conducted twice, you are strictly sitting in the Ardha-siddhasana.
During the 3 sessions, the live video showed some auto video file errors. This error automatically got corrected and the live video started playing again. During the 3rd session, the last part, when Sadguruji had announced a short break for 30 minutes, and during this last part he was supposed to conduct live initiation for the second time. Just before this last session, when I tried to log in MY WIFI SERVICE GOT INTERRUPTED due to their technical service error. That day my WIFI service provider took 2-3 hours to restore the service. I immediately remembered that I have lots of rolled-over Vodafone mobile data. I checked it, it was available, I used a hotspot and connected my laptop with the mobile internet service. The last part of the session was live again, it just has started, I did not miss anything. Thanks to the 140GB of Vodafone mobile data, it saved my day. I was able to complete this online program successfully because of my mobile data.
Tip – So, with the WIFI service, also keep your mobile data charged and ready. You will need at least 6GB of data. You can use it in case of wifi service interruption.
During this last part of the 3rd session, the external speaker’s volume became very low. I was unable to hear what Sadguruji was saying clearly. So if you have only internal speakers then it would be not enough. You definitely need external speakers with high volume for this online program.
The Isha Shambhavi Mahamudra Kriya practice needs an empty stomach condition. During the 3rd session, this Kriya is practised twice along with the divine initiation process. If during the breaks you eat something heavy then you are not eligible to participate in the live initiation process. Please remember this throughout the session. On an empty stomach, you can practice it well and also your energy body will receive maximum energy during the initiation process. It is absolutely important that you have an empty stomach condition. So observe this day as a fasting day. Keep fruits, dry fruits, fruit juices, herbal health drinks, herbal juices, and salads, ready to eat.
True Incident – A funny incident that happened after the 1st live initiation process – You can learn from this incident:- Sadguru shared this during the next initiation process. One of the online participants, a young man, faced a technical error. During the first live initiation process, his wifi stopped working. He is a young man, assuming that he is well aware of the other internet service options. I am surprised he did not attempt to use any other option like using a hotspot and connecting with some other internet service. In spite of that, he got panicked, frustrated and in anger, he ate 4 burgers immediately. And now when the second initiation session started, he contacted Isha volunteer and asked since he ate 4 burgers, now whether he can do the 2nd practice with us. Sadguru laughed hearing this incident, and he told that man, that he cannot practice Shambhavi Mahamudra Kriya’s initiation with us as his stomach is already full. Sadguru said we’ll make some arrangements some other day and we will see that that man completes his program successfully. So friends, do not panic, when technical errors occur, keep the help ready, keep other options ready, have little food to keep yourself calm throughout the day, be devoted, everything will fall into the right place at the right moment. So with this incident, you will understand how important it is to remain on an empty stomach throughout this 3rd session. Remember this and follow the instructions strictly.
In the first 2 sessions, Shambhavi Mahamudra Kriya was taught in bits and pieces. I have learnt and practised these Asanas and Kriyas for the first time. It looked difficult at first, but with regular practice, it is easy to practice. If you have the willingness to learn and practice, everything becomes easy with devotion. Isha Volunteer explains each step clearly, repeats instructions, again and again, this is a highlight of these online sessions. You need not waste your efforts in noting down any of the instructions. Your task is to be attentive, be totally focused on what’s being taught, what Sadguruji has to offer. Be focused on your experiences. Sadguruji says ” Your attention and devotion will help you to receive initiation in the right way.” Sadguruji and Isha Volunteers know very well that as a participant, as a beginner, what support you will need. You will receive that after program sadhana support through Sadguru App, youtube videos, Online satsangs, WhatsApp group and so on.
Tip – I have attended 2 hours long, online Satsang on 20/2/2022. Shambhavi Mahamudra Kriya’s steps were explained again and again in this Satsang. Our questions were also answered by the Isha Volunteer. I am added to a Whatsapp group of 40-day mandala sadhana. This Whatsapp group is administered by local Ishangas from my State. This is an advantage, you get to know Ishangas from your area. They answer all your questions through chat or through a personal call. This is another highlight of this program.
Here, I will share my spiritual experiences which I experienced deeply. Yes, this was an online session, it has nothing to do with the receiving powers. If you are attentive and devoted to the process, if you are connected with the living master, the transmission happens like magic.
During the live discourse, Sadguruji says ” Shambhavi Mahamudra Kriya is an ancient yogic practice. It was transmitted from a Living Guru to the deserving disciple. In ancient times a Disciple had to wait for 12 years to receive this initiation as a blessing. In today’s times, we are so lucky to receive this powerful initiation through online sessions, comfortably sitting at home.” After listening to these powerful sentences, I remembered that I have been practising Samarpan Meditation from January 2010 to till date February 2022. I have completed 12 years of my sadhana. Receiving this initiation in the month of February 2022 was not a coincidence. I did not plan for this, it was the only scheduled English program, after completing the IEI part 1 course. I realised that I am fortunate to receive this initiation online, I got this opportunity because of my 12 years sadhana. This realisation gave me goosebumps, eyes were filled with tears and my heart was overflowing with devotion. Now, I am totally aware of – WHAT I have received on the 13th February 2022, from WHOM I have received and WHY I have received. I have decided to practice Isha Shambhavi Mahamudra Kriya regularly with a deep sense of devotion, a deep sense of surrender, for the next 12 years.
During the live initiation process, conducted by Sadguruji, twice, this is what I experienced. My attention was fully focused on the Agnya chakra. I felt only this Agnya chakra exists. Sense of my body was missing. My body became still. I experienced it like I was trapped in a still frame. My breathing stopped for a few seconds, I felt like that, but that was not suffocating. Breathing started again automatically. This time it was very slow. My Crown Chakra was a little numb, my eyes were heavy. It was a divine experience, I was so happy, so peaceful. When I analysed my experience later, I think, I experienced a little distance from my body, in those moments. Now, I realise that, what Sadguru means, when he says that you will feel a distance between you and your body. I experienced these feelings for the first time, only during the initiation process, I may be wrong, I may be hallucinating, I do not know, I am not an expert, just a beginner. But this is what I felt during the live initiation process. I am completely aware that this is just a start, I need to do my practice regularly to deepen my experiences. I am glad that I did attend this online program, I received what Sadguru had to offer, sitting at home. In my opinion, this is the biggest highlight of these online sessions.
Isha Shambhavi Mahamudra Kriya Effects
Sadguruji says ” regular practice of Isha Shambhavi Mahamudra Kriya cleanses and activates Agnya Chakra. After Agnya Chakra gets activated, the pineal gland gets activated, it starts secreting divine hormones into the body called ‘Amruta’. With regular practice, a sadhak experiences, the distance between him and his body, a distance between him and his mind. Regular practice of this Kriya also offers loads of physical health benefits like normal and cramp-free menstrual cycles, normal blood pressure, healthy sleep patterns, active and focused mind, lesser depression and anxiety issues. ‘Amruta’ secretion is a divine experience and I am excited to experience this secretion. I am excited to do this practice regularly, yes I want to experience that higher spiritual state. Sadguruji says that through this live initiation process, he has consecrated my energy body. This effect of consecration will remain within my energy body forever. This energy will be present within me, during all my future new births. Now I am like a living temple, a temple that is mobile. Only a living master has this sense of devotion towards his disciples. Sadguruji, like a divine mother, blessed us with consecration without any expectations. He is not even expecting us to practice this sadhana regularly, it is left to our willingness. He just guides, if you happen to practice it daily, in this life, you will attain liberation 100%. If you do not realise what you have received and do not care to practice regularly, it will still remain within your energy body and will accompany you in every new birth. He is committed to our spiritual growth for the next infinite birth cycles. He is already committed, devoted towards us. Our commitment, our devotion will decide how fast we are going to achieve liberation, in this birth or after a few more birth-death cycles. My energy body has been consecrated with divine energy and with Sandguruji’s Sankalp-shakti – that my disciple will progress spiritually to attain liberation. A living master’s Sankalp-shakti is powerful, it has the power to carry you swiftly through this spiritual journey with ease. Sadguruji says after this divine consecration, my task is to keep the temple clean, this daily cleansing will happen through the practice of Shambhavi Mahamudra Kriya. Regular practice of Shambhavi Mahamudra Kriya cleanses our system on all levels.
After completing this online program, the next step is to complete Shambhavi Mahamudra Kriya’s 40-day mandala sadhana. I have to practice this Kriya, twice a day. I have started the practice of this Kriya, twice a day, from the next day i.e. 14th February 2022. For this, I am taking 40-day Mandala Sadhana Support offered through Sadguru App. This special feature provides me with audio guidance of the whole practice, for the first practice. Second practice for the day, you have to do on your own, without any audio support. This feature keeps track of your sadhana days, gives reminders just before the set time. I found it very helpful, as a beginner. Also, I have been added to a 40-day Mandala Sadhana support Whatsapp group. This Whatsapp group is administered by local Ishangas, their guidance is equally helpful, they are very patient with our silly and sensitive questions. Sadguru says ” a sadhak needs 40 days time, 40 days regular practice without break, for this practice to get recorded in the system, to work its magic” So now my responsibility is to complete this mandala sadhana without a break for its successful programming within my system.
I have completed 14 days of my Mandala Sadhana to date. I see improvement in my yoga postures with regular practice. My breathing is slow and soft during the kriyas. I am not able to practice the main kriya with ease. I need more practice with ease. But I feel that the practice is getting recorded in my system. At the start of Mandala, I had a doubt, about how will I manage timings for 2 times sadhana. I see that because of my willingness, my daily schedule is easily planned including sadhana time for this practice. I see that I eat on time so that I am on an empty stomach before my second practice. I would love to share my daily sadhana schedule with you all.
1. 4:15am to 4:45am – Samarpan dhyan
2. 5:00am to 5:40am – Shambhavi Mahamudra Kriya
3. 6:00am to 6:30am – Walking
4. 7:00 am to 8:00am – Isha Upa-yoga practice, neck practices,
3 times Yoga namaskar practice and
at least 10 Suryanamaskars
5. Take a bath, do pooja – Practice Yog Yog chanting 12 times
6. 6:00pm to 6:40pm – Shambhavi Mahamudra practice
I have covered all the topics related to this live initiation program. I have already uploaded a detailed review Youtube video on the same topic, on my Youtube Channel “Reviews and Recipes By Rameshwari Kolamker”. When creating Youtube Videos you have time restrictions, viewers do not like to watch long videos. So here, in this post, I have included more information in detail, which is an advantage of writing a post. You can include everything into it. I wish that the true seeker will receive motivation through this post to register for this online program. So if you have already registered for this part 2 program, if you are thinking of registering for this program or you are curious to know how this program is conducted, I hope that you will get motivated through this post, all your doubts will be cleared and you will have clarity, what you want in this lifetime. I wish that all my readers should take advantage of this online initiation program without any hesitation. So, register yourself, learn this ancient yogic practice sitting at home, save your money and take the divine experience of the initiation process from a living master. It is priceless, truly divine. I pray to Gurushakti that you all complete these sessions without any interruptions. I pray that may you all progress physically, mentally, socially and spiritually in this lifetime. If you have any queries, do write in the comment box, I will be happy to answer them.
I will be creating a detailed Shambhavi Mahamudra Kriya 40-days mandala practice review video. I will be creating a detailed Shambhavi Mahamudra Kriya 6 months of a practice review video. In the meantime, I have also registered for the online 2 days In The Grace Of Yoga Mahashivratri 2022 With Sadguruji Program. I have registered for this online program for the first time. It will be conducted live on 28/2/2022 and 1/3/2022. I am excited to celebrate this Mahashivratri with Sadguruji, I am looking forward to it. I will be creating a detailed review video of this online Mahashivratri program. So do Subscribe to my Youtube Channel and follow me through this Blog.
I strongly believe that this Isha inner Engineering online program has allowed me to take advantage of this powerful process, sitting comfortably at home. I have witnessed unbelievable self-transformation through this online program. I will definitely recommend this online course to youngsters, devotees and spiritual seekers who want to achieve success at all levels of life, that is physical, mental, social and spiritual levels. To the readers, I wish you all, spiritual success as well as success on all other levels of life. I want to thank everyone who made this online program possible.
Thanks for everything Isha Volunteers
Thanks for everything Param Pujya Sadguruji
Thanks for everything to this Life.
I request each and every one to support Save Soil Movement by Sadguruji – Register yourself as an Earth Buddy. I have registered too, it is free. By sharing this link and spreading the word about this important movement, I am doing my contribution to this initiative. You do your bit. Best wishes, love and blessings
Visit this website for registration –
https://www.consciousplanet.org/
Visit Isha Inner Engineering Website For Registration –
https://www.innerengineering.com/online
Amazon Product Links –
Isha Inner Engineering Completion Online Program – Out Of 5 Stars
Registration, Login and Payment Process – 5 Stars
3 Sessions and Live Initiation – 5 Stars
Isha Foundation’s Online Service – 5 Stars
Isha Inner Engineering Online Course – 5 Stars
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Isha Inner Engineering Online Program Part 1 Review
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